Free trainer business worksheet
Plan your personal training rates with more clarity.
Get the worksheet that helps you estimate session rates, package pricing, monthly income goals, and no-show costs.
What the worksheet helps you plan
The calculator gives you a quick estimate. The worksheet gives you a place to organize the numbers and think through your pricing more carefully.
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Session rate planning
Estimate what you need to charge based on your income goal and weekly session volume.
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Package pricing
Map out 4, 8, and 12-session pricing without guessing.
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No-show cost planning
See how cancellations and missed sessions affect your monthly income.
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Income goal clarity
Work backward from your monthly target instead of pricing randomly.