Personal Trainer Rate Calculator
Estimate a session rate from income goals, weekly capacity, expenses, gym cuts, taxes, and missed sessions.
Pricing and Income Planning
Start with the income the business needs to produce, then account for expenses, unpaid work, taxes, cancellations, and facility fees.
Trainer Pricing Worksheet
Compare package pricing, estimate monthly income, and understand the cost of no-shows in a spreadsheet.
Client Programming Tools
Use simple estimates to support programming conversations, then apply professional judgment to individual exercise selection and progression.
Workout Split Builder
Create a starting 3, 4, or 5 day training split based on goal, experience, equipment, and exercise order.
One Rep Max Calculator
Estimate strength from a completed set and review percentage-based loads for training discussions.
Build an Online Training Service
Define the service before investing heavily in branding or advertising. A clear offer and reliable delivery process come first.
How to Start as an Online Trainer
Follow a practical guide to defining a niche, packaging services, setting prices, marketing, onboarding, and retaining clients.
Personal Trainer Business Guides
Read focused explanations for business planning, training tools, and common client questions.
A Simple Starting Order
- Define the service.
Choose who you help, what is included, and how clients receive support. - Calculate the economics.
Estimate rates and packages using capacity, expenses, and income needs. - Build delivery systems.
Create repeatable onboarding, programming, check-in, and renewal processes.